Proper alignment is essential in all your yoga practice!
Not only does it helps the body to open faster and promotes advancement to more challenging yoga postures, but it also allows you to gain maximum benefits of each pose while practicing safely and avoiding injuries.
Do you ever wonder, if your alignment in a yoga pose is correct?
This easy-to-follow yoga mat will transform your practice. The mathematical placed lines & shapes will help you keep your body in the correct alignment at all times, putting less stress on ligaments and joints and let's you practice safely & worry free!
Let your mind & body relax and feel the difference in your body!